Weigh In record (no journal entry) for 21 December 2014
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182.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 December 2014:
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681 kcal
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Fat: 25.33g | Prot: 27.09g | Carb: 90.83g.
Breakfast: Grapefruit (Pink and Red and White). Lunch: Follow Your Heart Low Fat Ranch Dressing, Old Spaghetti Factory Cheese Manicotti with Marinara Sauce, Steak n Shake Small Garden Salad. more...
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