Weigh In record (no journal entry) for 21 December 2014
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320.0 lb
Lost so far: 60.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2014:
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1316 kcal
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Fat: 49.09g | Prot: 68.05g | Carb: 148.30g.
Breakfast: Taco Bell Fresco Bean Burrito. Lunch: Burrito with Beef (No Beans). Dinner: Dickey's Barbecue Brisket, Baked Potato (Peel Eaten). Snacks/Other: Apples. more...
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losing 1.0 lb a week
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dennishorn's weight history
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