tg40022's Journal, 21 December 2014

160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

---

646 kcal

Fat: 44.35g | Prot: 52.79g | Carb: 11.68g.   Dinner: Hodgson Mill Milled Flax Seed, Boiled Egg, Southern Home Shredded Mild Cheddar Natural Cheese, Kraft Chunky Blue Cheese Dressing, Wal-Mart Iceberg Salad, Wal-Mart Boneless Skinless Chicken Breast. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...