Weigh In record (no journal entry) for 21 December 2014
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268.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 December 2014:
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1617 kcal
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Fat: 34.18g | Prot: 66.93g | Carb: 265.21g.
Breakfast: Maple Grove Farms Boysenberry Fruit Syrup, Maple Grove Farms Pure Maple Syrup, Wolferman's Wild Maine Blueberry Miniature English Muffins, Hormel Original Canadian Bacon, Coffee with Milk. Dinner: Pepsi Caffeine Free Diet Pepsi, Colavita Aged Balsamic Vinegar, BelGioioso Fresh Mozzarella Cheese, Tomatoes, Rotisserie Chicken. Snacks/Other: Raisin Nut Cake, Del Monte Red Grapefruit Sections in Light Syrup. more...
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3089 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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