rebwil's Journal, 21 December 2014

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Weigh In record (no journal entry) for 21 December 2014

201.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 December 2014:

75 kcal

Fat: 0.31g | Prot: 1.83g | Carb: 17.79g. Breakfast: Water, Clementines, Coffee (Brewed From Grounds). more...

2604 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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rebwil's Journal, 21 December 2014

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