Weigh In record (no journal entry) for 08 May 2011
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164.0 lb
Lost so far: 10.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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2446 kcal
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Fat: 107.80g | Prot: 96.25g | Carb: 284.00g.
Breakfast: Cinnamon Raisin Bagel, 1/3 Less Fat Strawberry Cream Cheese, Mocha Frappuccino (Bottle). Lunch: BLT Toaster. Dinner: Biscayne Bay Breeze, Honey Butter, Honey Wheat Bread, Ranch Dressing, Side Salad, Garlic Mashed Potatoes, Corned Beef Reuben Wrap. Snacks/Other: Cappuccino Gelato. more...
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2187 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Shopping - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...
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steady weight
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