Weigh In record (no journal entry) for 20 December 2014
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176.0 lb
Lost so far: 23.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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190 kcal
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Fat: 2.00g | Prot: 7.00g | Carb: 38.00g.
Snacks/Other: Publix Fruit on the Bottom Mixed Berry Lowfat Yogurt. more...
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steady weight
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