Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Skeetersd
Journal
20 Dec 14
Skeetersd's Journal, 20 December 2014
Skeetersd's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 December 2014
154.8 lb
Lost so far:
21.2 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2014:
1051 kcal
Fat: 58.60g | Prot: 25.16g | Carb: 112.31g.
Breakfast:
Burrito with Eggs, Sausage, Cheese and Vegetables, Hot Chocolate K-Cup.
Lunch:
Heath Bar (Snack Size), Heath Bar (Snack Size), Hamburger (Single Patty).
more...
1758 kcal
Activities & Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Skeetersd's weight history
view complete history