Skeetersd's Journal, 20 December 2014

Weigh In record (no journal entry) for 20 December 2014
154.8 lb Lost so far: 21.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2014:
1051 kcal Fat: 58.60g | Prot: 25.16g | Carb: 112.31g.   Breakfast: Burrito with Eggs, Sausage, Cheese and Vegetables, Hot Chocolate K-Cup. Lunch: Heath Bar (Snack Size), Heath Bar (Snack Size), Hamburger (Single Patty). more...
1758 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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