Weigh In record (no journal entry) for 19 December 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 December 2014:
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588 kcal
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Fat: 26.69g | Prot: 22.58g | Carb: 69.34g.
Breakfast: saltine crackers. Lunch: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: Kellogg's Special K Protein Meal Bar - Double Chocolate, Best Choice Dry Roasted Salted Peanuts. more...
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