Weigh In record (no journal entry) for 19 December 2014
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116.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2014:
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478 kcal
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Fat: 4.19g | Prot: 6.30g | Carb: 105.95g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Saltine Crackers, Old London Melba Toast Classic, Bananas , Fruit Salad. more...
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losing 5.3 lb a week
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reizel77's weight history
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