Weigh In record (no journal entry) for 19 December 2014
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2014:
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495 kcal
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Fat: 27.15g | Prot: 25.49g | Carb: 36.98g.
Breakfast: Cola Soda (with Caffeine), Coffee, Fried Egg. more...
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losing 1.9 lb a week
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TaxiMan007's weight history
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