Weigh In record (no journal entry) for 19 December 2014
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204.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2014:
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1129 kcal
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Fat: 51.06g | Prot: 60.28g | Carb: 113.74g.
Breakfast: Hidden Valley Ranch Salad Dressing, The Biggest Loser Celery Sticks, Grape Tomatoes, So Delicious almond milk plus protein, 310 Nutrition Shake - Chocolate. Lunch: HEB Four Pepper Hummus, Kroger Sugar Snap Peas, Central Market Organics Baby Sweet Leaf Spring Mix. Dinner: Dairy Queen Onion Rings (Regular), Dairy Queen Grilled Chicken Sandwich. more...
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losing 3.2 lb a week
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