Weigh In record (no journal entry) for 07 May 2011
|
203.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2011:
|
1484 kcal
|
Fat: 67.00g | Prot: 49.00g | Carb: 167.97g.
Breakfast: Lower Sodium Turkey Bacon, Green Tea, Pecan Danish Ring, Granulated Splenda. Lunch: Biscuits, Spicy Chicken Breast. Dinner: Buttermilk Waffles, Original Syrup. Snacks/Other: Rice Cakes - Caramel Corn, Double Stuf Sandwich Cookies. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UCPleasure's weight history
|