Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Eeyoregjco
Journal
18 Dec 14
Eeyoregjco's Journal, 18 December 2014
Eeyoregjco's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 December 2014
155.8 lb
Lost so far:
0 lb
.
Still to go:
35.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2014:
1354 kcal
Fat: 61.87g | Prot: 69.63g | Carb: 128.66g.
Lunch:
Calzone with Meat and Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Ranch Salad Dressing .
Dinner:
Stagg Silverado Beef Chili.
more...
2010 kcal
Activities & Exercise:
Desk Work - 7 hours and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Eeyoregjco's weight history
view complete history