EvelynMP's Journal, 18 December 2014

175.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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506 kcal

Fat: 27.91g | Prot: 18.47g | Carb: 45.86g.   Breakfast: Tea (Brewed), Hashed Brown Potatoes, Pork Sausage Patty or Link. Lunch: Publix Southern Cobb Salad (Large). more...

2206 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...