Weigh In record (no journal entry) for 18 December 2014
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127.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2014:
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1339 kcal
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Fat: 53.66g | Prot: 115.62g | Carb: 91.50g.
Breakfast: Wisconsin Mac & Cheese (Small), Skinless Chicken Breast, Tiramisu Gelato, Large Grade A Eggs, Deli Style Sliced Provolone Cheese, Plain Croissant. more...
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losing 2.8 lb a week
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