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SO close to 30 lbs gone!
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168.8 lb
Lost so far: 29.4 lb.
Still to go: 18.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2011:
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1699 kcal
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Fat: 75.52g | Prot: 74.46g | Carb: 181.46g.
Breakfast: Tap Water, Go Lean Hot Cer Crmy Van. Lunch: Waffle Potato Fries (Medium), Chargrilled Chicken Club Sandwich. Dinner: classic lays potato chips, Angus Chipotle BBQ Bacon Snack Wrap. Snacks/Other: red velvet mini cupcakes with cream cheese frosting, Ester-C Gummies. more...
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losing 2.8 lb a week
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