Weigh In record (no journal entry) for 17 December 2014
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2014:
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400 kcal
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Fat: 3.48g | Prot: 46.76g | Carb: 46.12g.
Breakfast: Cooked Egg White, Almond Milk, Salsa, Egg White. Lunch: Carrots, Green Leaf Lettuce, Strawberries, Bananas, Apples. Dinner: Skinless Chicken Breast, Sriracha Hot Chili Sauce, Onions, Jalapeno Slices, Cooked Egg White. more...
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