Weigh In record (no journal entry) for 17 December 2014
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 December 2014:
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568 kcal
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Fat: 20.60g | Prot: 56.13g | Carb: 42.00g.
Breakfast: Kellogg's Special K Red Berries, WestSoy Organic Unsweetened Soymilk. Lunch: Salmon Sashimi, Kroger Japanese Seaweed Salad (Wakame). more...
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