Weigh In record (no journal entry) for 08 June 2009
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151.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 June 2009:
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1820 kcal
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Fat: 75.09g | Prot: 66.14g | Carb: 223.30g.
Breakfast: french vanilla creamer coffee mate, coffee, whole grain white hot dog bun, Ball Park franks. Lunch: dynamo juice, balsamic vinaigrette, mini beef tacos, Dubliner Irish cheese, green salad. Dinner: cheddar cheese, refried beans, corn tortillas. Snacks/Other: banana, carrot. more...
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2629 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Running - 7/mph - 1 hour, Housework - 30 minutes, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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losing 0.0 lb a week
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