Weigh In record (no journal entry) for 17 December 2014
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148.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2014:
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1543 kcal
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Fat: 16.57g | Prot: 128.96g | Carb: 231.89g.
Breakfast: Hard Candy Stix, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), Bachman Pita Pretzel Squares, Protein Shake. Snacks/Other: Cucumber (Peeled). more...
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frolisha's weight history
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