daydreamer19852005's Journal, 07 May 2011

peirod in 2 days

184.7 lb Lost so far: 55.3 lb.    Still to go: 34.7 lb.    Diet followed reasonably well.

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456 kcal

Fat: 13.15g | Prot: 45.52g | Carb: 40.94g.   Breakfast: cheese, Chicken Bologna, dimpflmeier light rye. Lunch: lettuce, tuna, ranch, strawberies. more...

2856 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...