Mickey Evans's Journal, 17 December 2014

yes
147.6 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2014:
2590 kcal Activities & Exercise: Desk Work - 22 minutes, Shopping - 3 minutes, Standing - 5 minutes, Walking (slow) - 2/mph - 2 minutes, Driving - 25 minutes, Sleeping - 3 hours and 2 minutes, Resting - 11 hours and 40 minutes, Housework - 8 hours and 21 minutes. more...
losing 1.4 lb a week



     
 

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