priyab89's Journal, 16 December 2014

I'm stuck on a damn plateau & it's is soo annoying. I need to break past this! So frustrated

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1340 kcal

Fat: 32.25g | Prot: 93.50g | Carb: 172.00g.   Breakfast: Blue Diamond Almond Breeze Vanilla Milk, GNC Women's Ultra Mega Active. Lunch: Zone Perfect Classic Nutrition Bar - Fudge Graham, Blue Diamond Almond Breeze Vanilla Milk, GNC Total Lean Shake 25 - Rich Chocolate. Dinner: Uncle Ben's Ready Rice Chicken Flavored Whole Grain Brown, Swad Toor Dal. Snacks/Other: Gold Emblem Fancy Whole Cashews - Lightly Salted, Rivalus Promasil, Blue Diamond Almond Breeze Vanilla Milk. more...

2913 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...