Weigh In record (no journal entry) for 06 May 2011
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164.0 lb
Lost so far: 10.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1954 kcal
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Fat: 66.59g | Prot: 74.27g | Carb: 246.34g.
Breakfast: Blueberry Mini Muffins, Orange Juice No Pulp, Pork Sausage Patties, Sausage Gravy (Cup), Sliced Bacon, Buttermilk Frozen Biscuits, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Tuscan Three Cheese Potato Chips. Dinner: Hushpuppies, Corn Cobbette, Steamed Broccoli, Grilled and Skewered BBQ Shrimp, Snow Crab Legs (1/2 Pound), Sand in Your Shorts, NV Brut Champagne. Snacks/Other: Gummy Worms. more...
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2242 kcal
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Activities & Exercise:
Desk Work - 30 minutes, Shopping - 30 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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