EricaMusky's Journal, 06 May 2011

187.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

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1261 kcal

Fat: 108.03g | Prot: 39.72g | Carb: 41.75g.   Breakfast: Jimmy Dean Omelet. Lunch: Lean cuisine steak tips. Dinner: Sweet Pepper Strips, Romaine Lettuce, Caesar Salad Dressing. Snacks/Other: American Cheese, Macadamia Nuts. more...

2206 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...