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too many carbs. even though I tracked nords.
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167.0 lb
Lost so far: 22.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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773 kcal
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Fat: 51.01g | Prot: 40.11g | Carb: 37.50g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked), 8 Grain Bread, Butter, Espresso Coffee. more...
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gaining 7.0 lb a week
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