Weigh In record (no journal entry) for 11 December 2014
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145.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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788 kcal
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Fat: 3.23g | Prot: 11.96g | Carb: 201.63g.
Breakfast: Tangerines (Mandarin Oranges), Peach, Apples, Apples, Strawberries, Grapefruit, Bananas. Lunch: Zucchini, Baby Spinach, Persimmon. more...
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gaining 0.1 lb a week
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