Weigh In record (no journal entry) for 04 May 2011
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167.2 lb
Lost so far: 4.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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535 kcal
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Fat: 12.16g | Prot: 19.18g | Carb: 88.10g.
Breakfast: Oatmeal, Hash Browns. more...
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losing 2.1 lb a week
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