dolly67601's Journal, 10 December 2014

191.0 lb Lost so far: 10.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 50.81g | Prot: 21.19g | Carb: 125.26g.   Breakfast: Giant Eagle Cherry Tomatoes, Taylor Farms Celery Sticks, Carrots, Hidden Valley Buttermilk Ranch Dressing. Lunch: McDonald's French Fries (Medium), McDonald's Buffalo Ranch McChicken. Snacks/Other: Coffee-Mate Flavored Creamer. more...

2110 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...