Weigh In record (no journal entry) for 09 December 2014
Diet Calendar Entries for 09 December 2014:
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945 kcal
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Fat: 26.73g | Prot: 39.62g | Carb: 140.00g.
Breakfast: Green Mountain Creamery Greek Yogurt. Lunch: Sweet Red Peppers, Publix Scrambled Eggs, Arnold 100% Whole Grain Sandwich Thins. Dinner: Kraft Wheat Thins Reduced Fat. Snacks/Other: Tropicana Pure Premium Original Orange Juice, Dole Sliced Strawberries & Blueberries Mix, Clif Bar Crunch Granola Bar - Peanut Butter. more...
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2148 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Running - 8/mph - 18 minutes, Resting - 15 hours and 7 minutes, Sleeping - 7 hours and 30 minutes. more...
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