Weigh In record (no journal entry) for 09 December 2014
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198.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 December 2014:
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2571 kcal
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Fat: 43.16g | Prot: 194.21g | Carb: 345.47g.
Breakfast: Green String Beans, Vigo Jasmine Rice, Vigo Jasmine Rice, Chicken Breast, Chicken Breast. Lunch: Green String Beans, Vigo Jasmine Rice, Vigo Jasmine Rice, Chicken Breast, Chicken Breast. Dinner: Green String Beans, Vigo Jasmine Rice, Vigo Jasmine Rice, Chicken Breast, Chicken Breast. Snacks/Other: Beverly International Ultimate Muscle Protein, Bananas, Dole Pineapple Slices in 100% Juice. more...
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