Weigh In record (no journal entry) for 07 December 2014
|
225.6 lb
Lost so far: 39.4 lb.
Still to go: 85.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 December 2014:
|
1345 kcal
|
Fat: 56.50g | Prot: 57.50g | Carb: 168.50g.
Breakfast: Black Diamond Old Cheddar Cheese, Dairyland Skim Milk, Fibre 1 Honey Clusters. Lunch: Reese Peanut Butter Cup, Tim Hortons Old Fashioned Plain Donut, Tim Hortons Turkey Bacon Club Sandwich (White). more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SciencexChick's weight history
|