RAndersen17's Journal, 06 December 2014

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Weigh In record (no journal entry) for 06 December 2014

240.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed N/A.

Diet Calendar Entries for 06 December 2014:

2267 kcal

Fat: 119.04g | Prot: 103.69g | Carb: 204.01g. Lunch: Vegetable Beef Soup (Home Recipe), Chick-fil-A Spicy Chicken Sandwich. Dinner: Burger King Spicy Chicken Sandwich, Burger King Cheeseburger. more...

3223 kcal

Activities & Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Welcome and good luck

06 Dec 14 by member: unamoyer


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RAndersen17's Journal, 06 December 2014

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