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Should lose about 5 or 6 quickly
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197.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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2586 kcal
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Fat: 61.02g | Prot: 114.86g | Carb: 413.25g.
Breakfast: cream, nature made fish oil gel. Lunch: v8, beef stew dinty moore. Dinner: grapes, watermelon, light sour cream, chicken enchilada. Snacks/Other: lucky charms, 1% Low Fat Milk, cinnamon roll, ice cream bar weight watchers. more...
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losing 7.0 lb a week
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