Weigh In record (no journal entry) for 03 December 2014
|
233.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2014:
|
2075 kcal
|
Fat: 85.09g | Prot: 50.27g | Carb: 283.19g.
Breakfast: Vista Vanilla Creme Sandwich Cookies, King's Hawaiian Mini Sub Rolls (59g), Coffee. Lunch: Taco Bell Lipton Raspberry Iced Tea (30 oz), Taco Bell Taco Salad with Salsa & Shell. Dinner: Campbell's Healthy Request Chunky Chicken Corn Chowder. Snacks/Other: Nestle Classic Chocolate Drumstick, Hershey's Mr. Goodbar Miniatures, Hershey's Krackel Miniatures, McDonald's Premium Roast Coffee (Small), Hershey's Mr. Goodbar Miniatures, Hershey's Mr. Goodbar Miniatures. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rebinger's weight history
|