Weigh In record (no journal entry) for 03 December 2014
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169.8 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2014:
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739 kcal
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Fat: 25.52g | Prot: 32.15g | Carb: 94.39g.
Breakfast: Fofura Salgadinho Conchinha Presunto. Lunch: Carne de Panela, Empada de Frango, Arroz Branco. more...
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losing 0.6 lb a week
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lucianinhazinha's weight history
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