Weigh In record (no journal entry) for 06 April 2022
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155.2 lb
Lost so far: 20.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1796 kcal
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Fat: 67.10g | Prot: 74.17g | Carb: 118.29g.
Breakfast: Decaffeinated Coffee (made From Ground), Brookside Dark Chocolate Acai with Blueberry, Hill Country Fare Buffalo Style Hot Chicken Wings. Lunch: HEB Chopped Salad Bowl Chicken Caesar. Dinner: Onion Rings (Breaded and Fried) , Jalapeño Poppers, Fried or Battered Breaded Floured Shrimp, Yuengling Traditional Lager, Sapporo Sapporo Beer. more...
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gaining 0.7 lb a week
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