Weigh In record (no journal entry) for 01 December 2014
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145.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 December 2014:
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1008 kcal
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Fat: 69.73g | Prot: 53.24g | Carb: 50.40g.
Breakfast: Land O'Lakes Spreadable Butter with Olive Oil, Aunt Millie's Healthy Goodness Fiber for Light 100% Whole Wheat Bread, Egg Beaters Egg Beaters - Original, Extra Virgin Olive Oil. Lunch: Jif Creamy Peanut Butter. Dinner: Turkey Breast Meat, Wish-Bone Ranch Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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