Weigh In record (no journal entry) for 01 December 2014
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204.8 lb
Lost so far: 55.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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1946 kcal
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Fat: 102.00g | Prot: 93.00g | Carb: 141.30g.
Lunch: Pizza Hut 12" Medium Pepperoni Pan Pizza. Dinner: Buffalo Wild Wings Boneless Wings, Stella Artois Lager. more...
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losing 4.2 lb a week
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