Weigh In record (no journal entry) for 01 May 2011
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164.0 lb
Lost so far: 10.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2011:
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1292 kcal
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Fat: 39.43g | Prot: 49.08g | Carb: 190.59g.
Breakfast: Raisin Bran Crunch, Fat Free French Vanilla Liquid Coffee Creamer, Sugar, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: 100% Vegetable Juice (5.5 oz), Chewy Bars - Oats & Peanut Butter. Dinner: 8" Flour Soft Taco (10ct.), Fancy Fiesta Blend Cheese Shredded, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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1961 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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steady weight
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