Weigh In record (no journal entry) for 29 November 2014
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2014:
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806 kcal
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Fat: 36.31g | Prot: 35.61g | Carb: 87.22g.
Lunch: Iwisa Maize Meal-Pap, Enterprise Cheese Grillers. Dinner: KFC Hot Wings, Debonairs Pizza BBQ Chicken (Standard), Debonairs Pizza Something Meaty (Large). Snacks/Other: Cheese Flavor Popcorn. more...
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gaining 1.2 lb a week
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Terriberry104's weight history
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