Weigh In record (no journal entry) for 28 November 2014
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227.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 November 2014:
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753 kcal
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Fat: 8.56g | Prot: 34.62g | Carb: 141.27g.
Breakfast: Maçãs, Banana Prata. Lunch: Frango Grelhado (Pele Não Consumida), Tio João Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido. Dinner: Sopa de Mandioquinha. more...
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