Weigh In record (no journal entry) for 28 November 2014
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166.5 lb
Lost so far: 20.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2014:
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480 kcal
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Fat: 26.00g | Prot: 16.00g | Carb: 42.00g.
Breakfast: Pillsbury Grands JR FLAKY BUTTERMILK BISCUITS, Trader Joe's Uncured Apple Smoked Bacon (Trader Joe's). more...
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losing 0.4 lb a week
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Angela LawHill's weight history
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