Weigh In record (no journal entry) for 28 November 2014
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128.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2014:
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835 kcal
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Fat: 33.00g | Prot: 40.50g | Carb: 94.50g.
Breakfast: Biscuit & Gravy, Hazelnut Spread, Stove Top Stuffing Mix For Turkey, Boneless Turkey Breast Roast, Hamburger. more...
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losing 2.1 lb a week
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