Weigh In record (no journal entry) for 28 November 2014
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172.0 lb
Lost so far: 4.4 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2014:
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2273 kcal
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Fat: 132.18g | Prot: 67.95g | Carb: 198.23g.
Lunch: Nudler. Dinner: Brun Sovs, Flæskesteg, Rema 1000 Franske Kartofler. more...
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losing 0.1 lb a week
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