Weigh In record (no journal entry) for 27 November 2014
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121.3 lb
Lost so far: 37.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2014:
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80 kcal
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Fat: 4.13g | Prot: 4.41g | Carb: 6.65g.
Breakfast: Cappuccino, Coffee with Milk. more...
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gaining 0.4 lb a week
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Aly Verbaan's weight history
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