brendacc's Journal, 27 November 2014

Weigh In record (no journal entry) for 27 November 2014

170.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2014:

276 kcal

Fat: 18.55g | Prot: 18.86g | Carb: 8.03g. Breakfast: Bacon, Scrambled Egg, Kirkland Signature Organic 1% Low Fat Milk. more...

1963 kcal

Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week


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brendacc's weight history