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same
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145.3 lb
Lost so far: 0 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2014:
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2938 kcal
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Activities & Exercise:
Desk Work - 21 minutes, Walking (moderate) - 3/mph - 11 minutes, Shopping - 9 minutes, Driving - 31 minutes, Walking (slow) - 2/mph - 11 minutes, Housework - 10 hours and 59 minutes, Resting - 58 minutes, Sleeping - 7 hours and 34 minutes, Sitting - 2 hours and 49 minutes, Standing - 17 minutes. more...
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steady weight
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Mickey Evans's weight history
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