Weigh In record (no journal entry) for 27 November 2014
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169.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 November 2014:
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2832 kcal
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Activities & Exercise:
Cardio - 20 minutes, Studying - 4 hours, Abdominal (Sit Ups) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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